Mental Health Resources & Crisis Support
If you or someone you love is struggling, help is available. Below you’ll find trusted resources for immediate support, crisis situations, and ongoing care.
Need Immediate Support?
If you are in immediate danger or feel unsafe, call 911 or go to the nearest emergency room.
Call or text 988 (Suicide & Crisis Lifeline – 24/7)
Text HOME to 741741 (Crisis Text Line)
Veterans Crisis Line: Call or text 988, then press 1
National Mental Health Support
National Alliance on Mental Illness (NAMI): 800-950-NAMI
Crisis Text Line: Text DESERVE to 741741
Substance Abuse & Mental Health Services Helpline: 800-662-4357
These services provide confidential support and can help guide you to the right level of care.
Educational Resources
Depression Resources
ADHD Resources
Support for Parents & Families
Pregnancy, postpartum experiences, and early parenthood can bring both joy and overwhelming challenges.
If you’re navigating postpartum depression, NICU stress, or pregnancy/infant loss, support is available.
- National Maternal Mental Health Hotline: 1-833-TLC-MAMA
- Postpartum Support International: 800-944-4773
- NICU & Bereavement Support Organizations
Specialized Support
Young Adults & Students
Children & Youth
LGBTQ+ Support
Substance Use & Recovery Support
If alcohol or substance use is affecting your life, support and recovery resources are available to help guide you forward.
National Substance Abuse Helpline: 800-662-4357
Alcohol Hotline: 800-331-2900
Cocaine Anonymous: 800-347-8998
Additional confidential support lines available
Looking for Ongoing Support?
If you’re ready to explore personalized mental health care, our team is here to help. We offer compassionate, individualized care in a supportive environment.
This page is for informational purposes only and is not a substitute for professional medical advice or treatment.